Are you tired of throwing away spoiled fruits and vegetables before you even have the chance to eat them? With proper storage techniques, you can extend the shelf life of your product and minimize food waste. Here are some tips for storing fruits and vegetables to last longer:
Fruit and vegetable storing tip
- Keep fruits and vegetables separate
Fruits and vegetables produce different gases during the ripening process, which can cause them to spoil faster if stored together. Keep fruits in one drawer or container and vegetables in another to maintain freshness and prevent premature spoilage.
- Store at the right temperature
Different types of fruits and vegetables have varying temperature requirements for optimal storage. Some fruits, like apples and oranges, can be stored at room temperature for a few days, while others, like berries and grapes, should be refrigerated right away. Vegetables like carrots and beets can be stored in the fridge, while onions and potatoes should be kept in a cool, dark place.
- Use appropriate storage containers
Plastic bags, airtight containers, and special vegetable bags with breathable fabric are all good options for storing produce. Some fruits and vegetables, like avocados and bananas, release gases that can speed up the ripening process. To slow down this process, wrap them in a paper bag or store them in a brown bag with a ripe apple or banana.
- Wash before use
While it may be tempting to wash all your produce right away, this can actually cause it to spoil faster. Moisture can encourage the growth of bacteria and mold. Instead, wait to wash your produce until you’re ready to use it. When you do wash it, make sure to dry it thoroughly before storing it.
- Freeze excess produce
If you have more produce than you can use before it spoils, consider freezing it. Many fruits and vegetables can be frozen and used later in smoothies, soups, and other recipes. To freeze produce, wash and dry it thoroughly, chop it up if necessary, and place it in airtight tupperware or freezer bags.
Conclusion
People nowadays suffer from getting proper nutrition due to a lack of fiber from fruit and vegetables. Though it turns bad fast, people don’t purchase them often. By following these tips, you can extend the life of your fruits and vegetables and reduce food waste. Plus, you’ll be able to enjoy the full nutritional benefits of fresh produce.