Men can have numerous orgasms, just like persons with penises or vulvas may have several orgasms without a refractory time. According to a 2016 study, less than 10% of men in their twenties and less than 7% of males over 30 reported experiencing several orgasms. “Orgasm is the powerful sense of fleeting pleasure that is typically perceived as an altered state of consciousness and is accompanied by physiological changes such as raised heart rate, pupillary dilation, and muscular spasms,” she explains. They can take place with or without ejaculation. Ejaculation, on the other hand, is a very simple physiological process governed by the autonomic nervous system and characterised by “high levels of activity in both sensory and motor components,” including the ejection of sperm from the penis. Thus, without further ado, let’s take a look at how can men have multiple orgasms.
How to achieve multiple orgasms for a man
- Open your mind to possibilities
The most potent sex organ is the intellect. That’s why Wenzel recommends becoming aware of limiting ideas before removing them. While you shouldn’t make having numerous orgasms a goal (Wise says that trying to “accomplish” anything orgasmic is likely to reduce your sexual enjoyment), keep in mind that it is quite feasible. If you achieve an orgasm while having sex, don’t think the intercourse needs to end.
- Practice Edging
Learning to distinguish your orgasms from your ejaculation is the most dependable approach to learning how to experience several orgasms as a male. To do so, you’ll need to practise edging, which is the act of hating yourself just before you ejaculate. Edging can help you learn to pay attention to your arousal stages and understand what’s going on with your body at any particular time by practising it. Men who claim to be able to have numerous orgasms “found this after a hard yoga practise, in which they learn how to run their autonomic nerve systems,” according to Wise.
- Doing Kegal Excercise
Kegels have sexual advantages for both men and women when performed correctly, notably in terms of sexual health and orgasm intensity. “Ejaculatory control can be improved by strengthening the pelvic floor muscles in men. “That’s where it all begins,” Wise adds, citing lab research with a 30-year-old man recounted by Kothari (1989) “After doing pubococcygeal (PC) muscle training on occasion for a year, I became multiorgasmic.
- Stop focusing on intercourse
You must be tuned into these feelings during sex to be able to have several orgasms during sex, many of which are non-ejaculatory. Instead of focusing on intercourse, Wise recommends viewing the bedroom as a playground. By removing the objective of orgasm (thrusting and thrusting until that one explosive release occurs, then you’re done), you may begin to tune into all the many sorts of pleasure that are accessible to you.
- Have Realistic Expectation
It’s unlikely that you’ll be able to orgasm six times in one sitting. Wenzel estimates that mastering these abilities will take weeks to months. With time, practise, and patience, it is doable. So, whether you’re a woman with a penis or a man who wants to improve his sexual enjoyment capacity, remember that practice makes perfect. You can eventually learn the technique of many orgasms on males.
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